World T'ai Chi' Day

Saturday, April 29, 2006 is World T’ai Chi Day. People all over the world, in over 60 countries and 50 U.S. states, will be taking part in the 8th anniversary of this event. In an effort to promote the health benefits of T’ai Chi, two local martial arts schools will be hosting World T’ai Chi Day events that are free to the public, and appropriate to all ages and experience levels.
In Tuolumne County: Join Sheng Chi Kung Fu at Willowsprings Public Park in Soulsbyville. This free event will begin at 10:00 a.m. Contact Shun Shifu Sandelin at 209-532-6360 for more information.
In Calaveras County: Join Sheng Chi Training Center in Angels Camp at the Cancer Walk (Bret Harte High School Track). The World T’ai Chi Day celebration will be held at 10:00 a.m., in conjunction with Cancer Walk events.
For those a bit further north in Calaveras: Join the Sheng Chi celebration being held in Mokelumne Hill at the Town Park, corner of Main and Center Streets, which also begins at 10:00 a.m.
For information on Calaveras County events, contact Shun Shifu Weaver at 209-772-1760.
T’ai Chi is proven to boost the immune system and slow the aging process; reduce anxiety, tension, depression and high blood pressure. T’ai Chi has been proven to be the most effective balance and coordination conditioner in the world.
T’ai Chi is simple and easy to do, yet benefits us on many deep and complex levels. T’ai Chi’s slow, relaxed movements incorporate breathing and relaxation techniques that cleanse our mind, body, and emotions each time we go through the gentle movements. T’ai Chi is designed to uncover and release every single place we hold tension or blocked energy.
Visit Sheng Chi Kung Fu World Tai Chi Day for more information.